Navigating the Pathways of Wellness: A Principal’s Perspectives on and Practices for Healthy Bodies, Healthy Minds, and Healthy Relationships

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Calm, joy, and satisfaction are the overwhelming feelings that I experience while picking the fresh vegetables from our plentiful school garden. Touching and smelling their freshness is refreshing, mouthwatering, and inviting. In addition, walking down the hallways and watching students hop as they practice skip counting or observing teachers as they lead classroom yoga, mindfulness […]

Physical Education during a Pandemic

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Head outdoors, individualize instruction, and use innovative ideas—three great features of an excellent physical education class. Covid-19 may now push us a little to even greater places. Try to focus less on what you cannot do in a pandemic environment and focus more on how you can enhance the educational experience for all students. As […]