Navigating the Pathways of Wellness: A Principal’s Perspectives on and Practices for Healthy Bodies, Healthy Minds, and Healthy Relationships

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Calm, joy, and satisfaction are the overwhelming feelings that I experience while picking the fresh vegetables from our plentiful school garden. Touching and smelling their freshness is refreshing, mouthwatering, and inviting. In addition, walking down the hallways and watching students hop as they practice skip counting or observing teachers as they lead classroom yoga, mindfulness […]